Zainab Bawa
@zainabbawa
Consequences of not being able to say 'no'
Submitted Apr 18, 2021
Inability to say ‘no’ or the fear of communicating assertively leads to:
- Build-up of resentment and anger towards the person who you are trying to express your need(s) to.
- Frustration and disappointment.
- Stress builds up as you are unable to communicate what you need.
- Long-term anxiety and depression.
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