- What is the difference between procrastination and laziness?
- How do you know whether you are procrastinating, or actually postponing a task for better outcomes later?
- What are the unhelpful assumptions you make to put off doing a task?
- How can you break the procrastination cycle?
This talk, and the primer on procrastination, intend to help you:
- Understand the components of procrastination.
- Rationalize the excuses you make to procrastinate.
- Build helpful self-talk to overcome excuses.
- Use 10 practical tips to work your way through procrastination.
Speaker: Dr. Tarique Sani is a psychotherapist, paediatrician, forensic expert, PHP geek, photographer, cyclist, and currently a runner.
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- Share resources - links, articles, blogs - on procrastination.
- Share tips and suggestions on how became more prompt, based on your experiences with overcoming procrastination.
A primer on procrastinationThe word procrastination is derived from the Latin word “pro” which means forward, and “crastinus” which means “of tomorrow”. more
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Tarique Sani 10 practical techniques to overcome procrastinationHere are 10 practical techniques to overcome procrastination: more
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