Submissions
  • What is the difference between procrastination and laziness?
  • How do you know whether you are procrastinating, or actually postponing a task for better outcomes later?
  • What are the unhelpful assumptions you make to put off doing a task?
  • How can you break the procrastination cycle?

This talk, and the primer on procrastination, intend to help you:

  1. Understand the components of procrastination.
  2. Rationalize the excuses you make to procrastinate.
  3. Build helpful self-talk to overcome excuses.
  4. Use 10 practical tips to work your way through procrastination.

Leave comments and questions for the speaker, Dr. Tarique Sani on procrastination, and your experiences with overcoming it.

Speaker: Dr. Tarique Sani is a psychotherapist, paediatrician, forensic expert, PHP geek, photographer, cyclist, and currently a runner.

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Kilter is a group for geeks and enthusiasts who want to discuss nutrition, diet, fitness and lifestyle. Follow Kilter on Twitter more

Accepting submissions

Not accepting submissions

  1. Share resources - links, articles, blogs - on procrastination.
  2. Share tips and suggestions on how became more prompt, based on your experiences with overcoming procrastination.
Zainab Bawa

Zainab Bawa

A primer on procrastination

The word procrastination is derived from the Latin word “pro” which means forward, and “crastinus” which means “of tomorrow”. more
  • 0 comments
  • Submitted
  • 21 Feb 2021

Tarique Sani

10 practical techniques to overcome procrastination

Here are 10 practical techniques to overcome procrastination: more
  • 0 comments
  • Submitted
  • 21 Feb 2021

Hosted by

Kilter is a group for geeks and enthusiasts who want to discuss nutrition, diet, fitness and lifestyle. Follow Kilter on Twitter more