Creating safe spaces to discuss mental health
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07:00 PM – 08:15 PM IST
How to deal with the emptiness and lethargy that seems to be creeping in despite the time available in the lockdown phase?
Thanks Ganesh. Will ask Tarique to reply here.
We did take up this question during the AMA, one way to deal with the emptiness is to maintain life balance by having a judicious mix of daily actvities which cater to these three areas achievement, pleasure, connection and care.
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