The ABC of mental health and some tools to debug your thinking

Creating safe spaces to discuss mental health


  • Ganesh Bagler (@gansbags) a month ago

    How to deal with the emptiness and lethargy that seems to be creeping in despite the time available in the lockdown phase?

    • Zainab Bawa (@zainabbawa) Crew a month ago

      Thanks Ganesh. Will ask Tarique to reply here.

    • Tarique Sani (@tariquesani) Crew a month ago

      We did take up this question during the AMA, one way to deal with the emptiness is to maintain life balance by having a judicious mix of daily actvities which cater to these three areas achievement, pleasure, connection and care.

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