The hardest challenge of interpersonal relationships - be they are home or in professional life - is communication. In this session on Assertive Communication, Dr. Tarique Sani will guide participants to discuss:
- Assertive versus passive versus aggressive behaviour.
- Unhelpful thinking or cognitive distortions about assertive behaviour.
- Assertiveness techniques.
- Saying “no” assertively in six different ways.
This is a closed door session, open to a maximum of 20 participants only. The session will be held as a meeting on Zoom. Link to the meeting will be shared only with registered participants.
For inquiries and details, contact Kilter on 7676332020 or email firstname.lastname@example.org