Running as a way of life
SP
Santhosh Padmanabhan
@santhoshrunning
Section: Full Talk
Technical level: Beginner
Taking on any physical activity, leave alone running can be daunting for many who are starting out. Here are a few aspects to look out for and focus on so that your new endeavor becomes a part of your life in a sustainable manner.
Outline
- Introduction
- Testimonials
- What to look out for
- What to embrace
- What to let go
- What stays with you
- Summary
Speaker bio
Santhosh initiated and is a part of a running community called Runners High. Its a vibrant community of runners who contribute to the community in a multitude of ways while getting fit and having fun!
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