Running as a way of life

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Running as a way of life

Submitted Mar 9, 2017

Section: Full Talk Technical level: Beginner

Taking on any physical activity, leave alone running can be daunting for many who are starting out. Here are a few aspects to look out for and focus on so that your new endeavor becomes a part of your life in a sustainable manner.

Outline

Introduction
Testimonials
What to look out for
What to embrace
What to let go
What stays with you
Summary

Speaker bio

Santhosh initiated and is a part of a running community called Runners High. Its a vibrant community of runners who contribute to the community in a multitude of ways while getting fit and having fun!

Comments

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