Saturday 1 April 2017
Tree shade
Banquet hall
Lawn
08:30–09:15
Check-in and breakfast
09:15–10:00
Meal Plans Don't Work: Why Diets are Doomed to Fail
Aniruddha Shankar
10:00–10:45
Data-driven Food Pairings
Ganesh Bagler
10:45–11:15
Morning tea break
10:45–16:45
Activities: Slacklining, Fitness Testing, & more
11:15–12:00
BOF - Keto and LCHF Diets
Aniruddha Shankar, Dr. Deyananda Chakravarthy, & Kiran Jonnalagadda
11:15–12:00
STRONG by Zumba Workshop
Angelynn Rozario
12:15–13:00
BOF - Urban Gardening
Karan Manral & Harish Mysore
12:15–13:00
Keto and Cancer: Fact Check
Dr Anushree Vartak
13:00–14:00
Lunch
14:00–14:45
BOF - Diabetes
Karan Manral, Dr. Deyananda Chakravarthy, & Aniruddha Shankar
14:00–15:30
Circus Fitness Workshop
Kristen McQuillin
14:45–15:30
BOF - Millets
Dwiji Guru
15:30–16:15
BOF - Weight Loss Stories
Ashwin Hariharan & Kiran Jonnalagadda
15:30–15:50
Deciphering Nutrition Labels
Huda Masood
15:55–16:15
Insulin Resistance
Vinay Bhardwaj
16:15–16:45
Evening tea break
16:45–17:30
Everyday Eating with Healthy Alternatives Workshop
Venkat Mangudi & Suman Bolar
16:45–17:30
Catalyze your Consistency
Ashwin Hariharan
Sunday 2 April 2017
Tree shade
Banquet hall
Lawn
08:30–09:15
Check in and breakfast
09:15–09:35
Running as a Way of Life
Santhosh Padmanabhan
09:40–10:00
Make It Or Break It: How To Get Habit Right
Suman Bolar
10:00–10:20
TwitterGetsFitter - creating a community
Chitra Balachandran
10:25–10:45
Functional Training
Zaffar Khan
10:45–11:15
Morning tea break
10:45–16:45
Activities: Slacklining, Fitness Testing, Unicycling, & more
11:15–12:00
BOF - Mental Health
Manoj Chandran, Dheeraj Subramanian
11:15–12:00
Raq That Body - A Belly Dance Workout
Chitra Balachandran
12:15–13:00
BOF - Climbing & Outdoor Adventures
Saurabh Chauhan, Gowri Varanashi, & Srivats Swamy
12:15–13:00
Lift Heavy and Eat Clean
Sharoon Sunny
13:00–14:00
Lunch
14:00–14:45
Microbiome, Gut Function and Immunity
Ella Allred
14:45–15:30
Journaling your Journey Workshop
Kristen McQuillin
14:45–15:30
STRONG Zumba Workshop
Angelynn Rozario
15:30–16:15
BOF - Women's Health
Dr. Gowri Kulkarni, Sharoon Sunny, & Archana Venkataraman
15:30–16:15
Neurobiology of Addiction
Savitr Sastri
16:15–16:45
Evening tea break
16:45–17:30
BOF - Cycling
Archana Seshagiri, Deb Jyoti (DJ), and Dheeraj Subramanian
16:45–17:30
Functional Training Workout
Zaffar Khan