Society

To help people stay healthy in the longrun while enjoying their favorite foods and not torturing themselves in the gym.

Outline

I did an experiment where I ate biryani almost everyday for two months and not only lost fat but also put on some muscle, all while spending a minimum time at the gym, without doing cardio.

Speaker bio

Nishanth Appari is the founder of Beeryani Fitness, a gym that is trying to help people have sustainable Fitness and well being. He talks about himself in third person, comments cute pic on girls photos, steals others’ beer, calls himself Batman and has been awarded the sexiest man alive by himself.

Links

• scoopwhoop.com/inothernews/biryani-diet-nishanth-appari/
• http://www.huffingtonpost.in/nishanth-appari/weight-loss-success-is-a-_b_8137680.html?utm_hp_ref=india
• http://www.deccanchronicle.com/150223/lifestyle-offbeat/article/beeryani-diet