Nutri-Babble: how to evaluate diet formulas based on their logical implications
L. Amber O'Hearn
Nutrient Density. Protein Leverage. Nose to Tail… We want simple heuristics to help us figure out how to eat to meet our health goals, but some metrics are not what they seem. Find the hidden flaws lurking in these common guidelines.
Please see DRAFT of slides.
L. Amber O’Hearn has an eclectic background, with academic publications in several fields, including theoretical mathematics, cognitive psychology, computational linguistics, and more recently, evolutionary nutrition and biology. She has been studying and experimenting with low-carb, ketogenic diets since 1997, and is particularly interested in evolutionary constraints and interspecies differences. Amber has been eating a nearly plant-free diet since 2009.