Kilter
Kilter

Kilter Club mental health discussions

Exploring support, advice and counsel

Mental health is moot, and yet shoved under the carpet because it is too painful/fearsome to confront. Uncertainty, exhaustion resulting from (work) stress, and change in lifestyle confounds other aspects of personal life, including interpersonal relationships and boundaries across.

Mental health sessions at Kilter Club aim to bring in multiple perspectives, including strategies and tactics for self-preservation, and perspectives on complex and fundamental issues. In general, we aspire to create a safe space to share and find support/anchors.

Cadence: Mental health sessions will be held on the third Sundays of each month. To share a presentation/idea/topic, submit details on https://hasgeek.com/kilter/mental-health-discussions/proposals

Contact details: For more information about these sessions, call +91-7676332020 or write to info@hasgeek.com

Hosted by

Kilter
Kilter
Kilter is a group for geeks and enthusiasts who want to discuss nutrition, diet, fitness and lifestyle. Follow Kilter on Twitter more