Kilter 2017

On health, nutrition and fitness

What is scientific wellness?

Submitted by srinivasvivek (@srinivasvivek) on Mar 14, 2017

Section: Full Talk Technical level: Intermediate Status: Submitted


Scientific wellness is the coming consumer centric revolution of using wearables, advanced diagnostics, machine intelligence and digitized protocols to drive holistic health outcomes. It will be deeply rooted in science and a data driven approach. Hyper personalized recommendations are possible now with the integration of multimodal data from genetics, microbiome, biochemistry, behaviour and lifetyle. Further persuasive technologies overlayed on mobile apps will help nudge the behaviours to produce every lasting positive change in wellness


The Continuum - 3 states in human life (Illness / wellness & Performance)
The consumerization of health and wellness
What is scientific wellness?
Tenets of scientific wellness
What are biomarkers & digital biomarkers?
How you can use technology to personalize your wellness blueprint?
What are the outcome pillars? (Nutrition, Movement, Lfestyle)



Speaker bio

I am technologist and a practioner of biohacking for peak physical & mental performance. I am an EXOS certified performance specialist and Precision Nutrition certified coach. An avid user of advanced medical and consumer wearables, I am interested in self quantified for better performance. Previously with a tech company as a technologist building cloud infrastructure.



Preview video


  • Sandhya Ramesh (@sandhyaramesh) 3 years ago

    Hi Srinivas. The talk sounds good! Health trackers are important today and we need to learn how to use them. Could you submit some slides so that we can see your content? - Sandhya, Editor

  • srinivasvivek (@srinivasvivek) Proposer 3 years ago

    Hi Sandhya, Uploaded the draft outline. Let me know if this is enough as of now. Thank you for the review.

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