arrow_back LIFT HEAVY AND EAT CLEAN
Running as a way of life
Submitted by Santhosh Padmanabhan (@santhoshrunning) on Thursday, 9 March 2017
Taking on any physical activity, leave alone running can be daunting for many who are starting out. Here are a few aspects to look out for and focus on so that your new endeavor becomes a part of your life in a sustainable manner.
- What to look out for
- What to embrace
- What to let go
- What stays with you
Santhosh initiated and is a part of a running community called Runners High. Its a vibrant community of runners who contribute to the community in a multitude of ways while getting fit and having fun!